Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (211.00 GRM)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 0.99 g | 5% DV |
| Cholesterol | 10.60 mg | 4% DV |
| Sodium | 781.00 mg | 34% DV |
| Vitamin C | 10.00 mg | 11% DV |
| Calcium | 59.10 mg | 6% DV |
| Iron | 1.31 mg | 7% DV |
| Potassium | 300.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Contains less than 2% of: Distilled Vinegar, Sesame Seed Oil, Toasted Sesame Seed, Garlic Powder, Spice), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriche
Understanding Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Nutrition
Per serving of 211.00GRM, Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag provides 260 calories with a macronutrient split of roughly 13% protein, 66% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag stands out for its moderate protein (8.0g) — useful in mixed meals; high sodium (781mg, ~34% DV) — mind portions if monitoring blood pressure; good potassium (300mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.