Babyfood, vegetables, green beans, junior

Nutrition Facts

Per serving (100 g)

24
Calories
1.2g
Protein
5.8g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.90 g 7% DV
Sugar 1.08 g 2% DV
Saturated Fat 0.02 g 0% DV
Sodium 5.00 mg 0% DV
Vitamin A 433.00 IU 9% DV
Vitamin C 8.40 mg 9% DV
Calcium 65.00 mg 7% DV
Iron 1.08 mg 6% DV
Potassium 128.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, vegetables, green beans, junior Nutrition

Per serving of 100g, Babyfood, vegetables, green beans, junior provides 24 calories with a macronutrient split of roughly 17% protein, 80% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, low-calorie food within the Baby Food category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.