Cookie, butter or sugar, with chocolate icing or filling

Nutrition Facts

Per serving (100 g)

503
Calories
4.1g
Protein
68.8g
Carbs
23.5g
Fat

Detailed Breakdown

Fiber 1.90 g 7% DV
Sugar 33.80 g 68% DV
Saturated Fat 14.80 g 74% DV
Trans Fat 0.49 g 0% DV
Cholesterol 1.00 mg 0% DV
Sodium 301.00 mg 13% DV
Vitamin A 1.00 IU 0% DV
Calcium 19.00 mg 2% DV
Iron 2.44 mg 14% DV
Potassium 234.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cookie, butter or sugar, with chocolate icing or filling Nutrition

Per serving of 100g, Cookie, butter or sugar, with chocolate icing or filling provides 503 calories with a macronutrient split of roughly 3% protein, 55% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookie, butter or sugar, with chocolate icing or filling stands out for its moderate sodium (301mg) — typical for processed foods; iron content (2.4mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.