Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3601 Lasagna, Vegetable, frozen, baked Prepared Meals 1.90 g 7%
#3602 P.F. Chang's Home Menu Chicken Fried Rice Skillet Meal, Frozen Dinner, 22 oz. Other 1.90 g 7%
#3603 Cabbage, common, cooked, boiled, drained, with salt Vegetables 1.90 g 7%
#3604 Cabbage, cooked, boiled, drained, without salt Vegetables 1.90 g 7%
#3605 Crackers, standard snack-type, sandwich, with cheese filling Baked Goods 1.90 g 7%
#3606 Crackers, cheese, sandwich-type with cheese filling Baked Goods 1.90 g 7%
#3607 Danish pastry, lemon, unenriched Baked Goods 1.90 g 7%
#3608 Danish pastry, raspberry, unenriched Baked Goods 1.90 g 7%
#3609 Babyfood, vegetables, green beans, junior Baby Food 1.90 g 7%
#3610 Sauce, salsa, ready-to-serve Condiments & Sauces 1.90 g 7%
#3611 Sorghum flour, refined, unenriched Grains & Cereals 1.90 g 7%
#3612 Candies, honey-combed, with peanut butter Snacks & Sweets 1.90 g 7%
#3613 Cookies, peanut butter sandwich, regular Baked Goods 1.90 g 7%
#3614 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables 1.90 g 7%
#3615 Potatoes, scalloped, home-prepared with butter Vegetables 1.90 g 7%
#3616 Quinces, raw Fruits 1.90 g 7%
#3617 Fast foods, cheeseburger; single, regular patty, with condiments Fast Food 1.90 g 7%
#3618 Sauce, salsa, verde, ready-to-serve Condiments & Sauces 1.90 g 7%
#3619 BEAN PIE Other 1.90 g 7%
#3620 Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 1.90 g 7%
#3621 Cookie, butter or sugar, with chocolate icing or filling Baked Goods 1.90 g 7%
#3622 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables 1.90 g 7%
#3623 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables 1.90 g 7%
#3624 Alfalfa seeds, sprouted, raw Vegetables 1.90 g 7%
#3625 Restaurant, family style, coleslaw Fast Food 1.90 g 7%
#3626 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Condiments & Sauces 1.90 g 7%
#3627 Rice, white, long-grain, precooked or instant, enriched, dry Grains & Cereals 1.90 g 7%
#3628 Asparagus, frozen, unprepared Vegetables 1.90 g 7%
#3629 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Prepared Meals 1.90 g 7%
#3630 Frostings, chocolate, creamy, dry mix, prepared with margarine Snacks & Sweets 1.90 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.