Tomatoes, red, ripe, canned, packed in tomato juice
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Sugar | 2.55 g | 5% DV |
| Saturated Fat | 0.03 g | 0% DV |
| Sodium | 115.00 mg | 5% DV |
| Vitamin A | 408.00 IU | 8% DV |
| Vitamin C | 12.60 mg | 14% DV |
| Calcium | 33.00 mg | 3% DV |
| Iron | 0.57 mg | 3% DV |
| Potassium | 191.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Tomatoes, red, ripe, canned, packed in tomato juice Nutrition
Per serving of 100g, Tomatoes, red, ripe, canned, packed in tomato juice provides 16 calories with a macronutrient split of roughly 16% protein, 72% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.