Asparagus, green, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.4g
Protein
5.1g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 1.88 g 7% DV
Sodium 2.46 mg 0% DV
Vitamin C 9.15 mg 10% DV
Calcium 20.58 mg 2% DV
Iron 0.44 mg 2% DV
Potassium 277.50 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.