Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#2341 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 12.37 g 16%
#2342 Fish, herring, Atlantic, kippered 12.37 g 16%
#2343 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 12.37 g 16%
#2344 Fish, salmon, Atlantic, farmed, cooked, dry heat 12.35 g 16%
#2345 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust 12.35 g 16%
#2346 Turkey, all classes, wing, meat and skin, raw 12.32 g 16%
#2347 Muffins, corn, prepared from recipe, made with low fat (2%) milk 12.30 g 16%
#2348 Crustaceans, shrimp, mixed species, cooked, breaded and fried 12.28 g 16%
#2349 Pizza, cheese topping, regular crust, frozen, cooked 12.28 g 16%
#2350 Cheese substitute, mozzarella 12.22 g 16%
#2351 Frybread, made with lard (Navajo) 12.22 g 16%
#2352 Bread, cornbread, dry mix, enriched (includes corn muffin mix) 12.20 g 16%
#2353 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 12.20 g 16%
#2354 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 12.19 g 16%
#2355 DENNY'S, fish fillet, battered or breaded, fried 12.16 g 16%
#2356 Fish, pompano, florida, cooked, dry heat 12.14 g 16%
#2357 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 12.13 g 16%
#2358 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 12.10 g 16%
#2359 Cheese puffs and twists, corn based, baked, low fat 12.10 g 16%
#2360 Cake, pineapple upside-down, prepared from recipe 12.10 g 16%
#2361 TACO BELL, Soft Taco with steak 12.10 g 16%
#2362 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 12.09 g 16%
#2363 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 12.06 g 15%
#2364 Bread, stuffing, dry mix, prepared 12.05 g 15%
#2365 Quail, meat and skin, raw 12.05 g 15%
#2366 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato 12.04 g 15%
#2367 SUBWAY, tuna sub on white bread with lettuce and tomato 12.04 g 15%
#2368 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 12.04 g 15%
#2369 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust 12.03 g 15%
#2370 Corn dogs, frozen, prepared 12.02 g 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.