Pizza, cheese topping, regular crust, frozen, cooked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.20 g | 8% DV |
| Sugar | 3.57 g | 7% DV |
| Saturated Fat | 4.27 g | 21% DV |
| Cholesterol | 14.00 mg | 5% DV |
| Sodium | 447.00 mg | 19% DV |
| Vitamin A | 342.00 IU | 7% DV |
| Vitamin C | 1.20 mg | 1% DV |
| Calcium | 179.00 mg | 18% DV |
| Iron | 2.27 mg | 13% DV |
| Potassium | 152.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pizza, cheese topping, regular crust, frozen, cooked Nutrition
Per serving of 100g, Pizza, cheese topping, regular crust, frozen, cooked provides 268 calories with a macronutrient split of roughly 15% protein, 43% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pizza, cheese topping, regular crust, frozen, cooked stands out for its high protein content (10.4g) — relevant for muscle recovery and satiety; some fiber (2.2g) — contributes to daily intake; moderate sodium (447mg) — typical for processed foods; notable calcium (179mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.