Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2401 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables 0.28 g 0%
#2402 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables 0.28 g 0%
#2403 Cassava, raw Vegetables 0.28 g 0%
#2404 Cauliflower, raw Vegetables 0.28 g 0%
#2405 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits 0.27 g 0%
#2406 Mustard greens, frozen, unprepared Vegetables 0.27 g 0%
#2407 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables 0.27 g 0%
#2408 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits 0.27 g 0%
#2409 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits 0.27 g 0%
#2410 Cauliflower, frozen, unprepared Vegetables 0.27 g 0%
#2411 Tomato products, canned, sauce, spanish style Vegetables 0.27 g 0%
#2412 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits 0.26 g 0%
#2413 Boysenberries, frozen, unsweetened Fruits 0.26 g 0%
#2414 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits 0.25 g 0%
#2415 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits 0.25 g 0%
#2416 Orange juice, frozen concentrate, unsweetened, undiluted Fruits 0.25 g 0%
#2417 Fish, cod, Pacific, cooked Seafood & Fish 0.25 g 0%
#2418 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables 0.25 g 0%
#2419 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables 0.25 g 0%
#2420 Sauce, oyster, ready-to-serve Condiments & Sauces 0.25 g 0%
#2421 Vegetables, mixed, canned, drained solids Vegetables 0.25 g 0%
#2422 Vegetables, mixed, canned, solids and liquids Vegetables 0.25 g 0%
#2423 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy & Eggs 0.25 g 0%
#2424 Melon balls, frozen Fruits 0.25 g 0%
#2425 Okra, frozen, unprepared Vegetables 0.25 g 0%
#2426 Lemon juice, raw Fruits 0.24 g 0%
#2427 Frozen novelties, ice type, pop Snacks & Sweets 0.24 g 0%
#2428 Frozen novelties, juice type, POPSICLE SCRIBBLERS Snacks & Sweets 0.24 g 0%
#2429 Okra, frozen, cooked, boiled, drained, with salt Vegetables 0.24 g 0%
#2430 Turnips, frozen, cooked, boiled, drained, with salt Vegetables 0.24 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.