Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2251 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.44 g 1%
#2252 Lima beans, immature seeds, frozen, baby, unprepared Vegetables 0.44 g 1%
#2253 Artichokes, (globe or french), frozen, unprepared Vegetables 0.43 g 1%
#2254 Beans, navy, mature seeds, canned Legumes & Beans 0.43 g 1%
#2255 Apples, canned, sweetened, sliced, drained, heated Fruits 0.43 g 1%
#2256 Babyfood, vegetables, peas, strained Baby Food 0.43 g 1%
#2257 Sauce, barbecue, SWEET BABY RAY'S, original Condiments & Sauces 0.43 g 1%
#2258 Blackberries, frozen, unsweetened Fruits 0.43 g 1%
#2259 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#2260 Scallops, bay, Patagonian, frozen, wild caught Seafood & Fish 0.42 g 1%
#2261 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#2262 Apples, raw, without skin, cooked, microwave Fruits 0.42 g 1%
#2263 Mustard greens, raw Vegetables 0.42 g 1%
#2264 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#2265 Feijoa, raw Fruits 0.42 g 1%
#2266 Corn, sweet, white, canned, cream style, no salt added Vegetables 0.42 g 1%
#2267 Corn, sweet, white, canned, cream style, regular pack Vegetables 0.42 g 1%
#2268 Brussels sprouts, frozen, unprepared Vegetables 0.41 g 1%
#2269 Fish, cod, Pacific, raw (may have been previously frozen) Seafood & Fish 0.41 g 1%
#2270 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Seafood & Fish 0.41 g 1%
#2271 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables 0.41 g 1%
#2272 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables 0.41 g 1%
#2273 Beans, snap, green, canned, regular pack, drained solids Vegetables 0.41 g 1%
#2274 Beans, snap, green, frozen, all styles, microwaved Vegetables 0.41 g 1%
#2275 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables 0.41 g 1%
#2276 Apricot, with skin, raw Fruits 0.41 g 1%
#2277 Broccoli, cooked, boiled, drained, with salt Vegetables 0.41 g 1%
#2278 Broccoli, cooked, boiled, drained, without salt Vegetables 0.41 g 1%
#2279 Currants, european black, raw Fruits 0.41 g 1%
#2280 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables 0.41 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.