SUBWAY, tuna sub on white bread with lettuce and tomato
Nutrition Facts
Per serving (100 g)
221
Calories
12.3g
Protein
16.0g
Carbs
12.0g
Fat
Detailed Breakdown
| Fiber | 0.70 g | 3% DV |
| Sugar | 1.93 g | 4% DV |
| Saturated Fat | 2.19 g | 11% DV |
| Trans Fat | 0.05 g | 0% DV |
| Cholesterol | 28.00 mg | 9% DV |
| Sodium | 329.00 mg | 14% DV |
| Vitamin A | 78.00 IU | 2% DV |
| Calcium | 136.00 mg | 14% DV |
| Iron | 1.57 mg | 9% DV |
| Potassium | 177.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.