Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2281 Longans, dried 0.40 g 1%
#2282 Beverages, Chocolate-flavored drink, whey and milk based 0.40 g 1%
#2283 Babyfood, fruit, tutti frutti, junior 0.40 g 1%
#2284 Yardlong bean, raw 0.40 g 1%
#2285 Beans, baked, canned, no salt added 0.40 g 1%
#2286 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 0.40 g 1%
#2287 Bamboo shoots, canned, drained solids 0.40 g 1%
#2288 Babyfood, vegetables, mix vegetables junior 0.40 g 1%
#2289 Duck, scoter, white-winged, meat (Alaska Native) 0.40 g 1%
#2290 Blueberries, canned, light syrup, drained 0.40 g 1%
#2291 Babyfood, vegetables, corn, creamed, junior 0.40 g 1%
#2292 Babyfood, vegetables, corn, creamed, strained 0.40 g 1%
#2293 Figs, dried, stewed 0.40 g 1%
#2294 Tomato products, canned, sauce, with tomato tidbits 0.39 g 1%
#2295 Mulberries, raw 0.39 g 1%
#2296 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.39 g 1%
#2297 Beans, snap, green, canned, regular pack, drained solids 0.39 g 1%
#2298 Tuna, ahi or yellowfin, frozen, wild caught 0.39 g 1%
#2299 Beans, great northern, mature seeds, canned 0.39 g 1%
#2300 Brussels sprouts, frozen, cooked, boiled, drained, with salt 0.39 g 1%
#2301 Brussels sprouts, frozen, cooked, boiled, drained, without salt 0.39 g 1%
#2302 Apricots, raw 0.39 g 1%
#2303 Dates, deglet noor 0.39 g 1%
#2304 Goji berries, dried 0.39 g 1%
#2305 Mangos, raw 0.38 g 0%
#2306 Mahi mahi, frozen, wild caught 0.38 g 0%
#2307 Tomato, sauce, canned, with salt added 0.38 g 0%
#2308 Collards, frozen, chopped, unprepared 0.37 g 0%
#2309 Babyfood, fruit, banana and strawberry, junior 0.37 g 0%
#2310 Beans, baked, canned, plain or vegetarian 0.37 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.