Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 3.97 g | 20% DV |
| Cholesterol | 33.00 mg | 11% DV |
| Sodium | 342.00 mg | 15% DV |
| Vitamin A | 186.00 IU | 4% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 46.00 mg | 5% DV |
| Iron | 2.99 mg | 17% DV |
| Potassium | 188.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Nutrition
Per serving of 100g, Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise provides 226 calories with a macronutrient split of roughly 20% protein, 31% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise stands out for its high protein content (11.3g) — relevant for muscle recovery and satiety; moderate sodium (342mg) — typical for processed foods; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.