Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#901 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Food 9.41 g 12%
#902 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Goods 9.40 g 12%
#903 Potato salad with egg Prepared Meals 9.40 g 12%
#904 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Meat & Poultry 9.35 g 12%
#905 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy & Eggs 9.33 g 12%
#906 Pheasant, raw, meat and skin Meat & Poultry 9.29 g 12%
#907 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks & Sweets 9.27 g 12%
#908 Fish, tuna salad Seafood & Fish 9.26 g 12%
#909 Chicken, broilers or fryers, breast, meat and skin, raw Meat & Poultry 9.25 g 12%
#910 Waffles, buttermilk, frozen, ready-to-heat Baked Goods 9.22 g 12%
#911 Pork, fresh, variety meats and by-products, brain, raw Meat & Poultry 9.21 g 12%
#912 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Goods 9.20 g 12%
#913 Chicken, broilers or fryers, drumstick, meat and skin, raw Meat & Poultry 9.20 g 12%
#914 APPLEBEE'S, fish, hand battered Fast Food 9.14 g 12%
#915 Chicken, broilers or fryers, meat only, cooked, fried Meat & Poultry 9.12 g 12%
#916 Cake, fruitcake, commercially prepared Baked Goods 9.10 g 12%
#917 Potato puffs, frozen, oven-heated Vegetables 9.05 g 12%
#918 Fish, herring, Atlantic, raw Seafood & Fish 9.04 g 12%
#919 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Goods 9.02 g 12%
#920 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Meat & Poultry 9.01 g 12%
#921 HERBS & SPICES HAVARTI, HERBS & SPICES Other 9.00 g 12%
#922 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Meat & Poultry 9.00 g 12%
#923 MEDITERRANEAN GOUDA CHEESE WITH SPICES AND HERBS, MEDITERRANEAN GOUDA Other 9.00 g 12%
#924 FISH FILLETS Other 9.00 g 12%
#925 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Meat & Poultry 8.98 g 12%
#926 Turkey, dark meat, meat and skin, raw Meat & Poultry 8.97 g 12%
#927 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks & Sweets 8.92 g 11%
#928 Waffles, gluten-free, frozen, ready-to-heat Baked Goods 8.84 g 11%
#929 Game meat, elk, ground, raw Meat & Poultry 8.82 g 11%
#930 Lamb, variety meats and by-products, liver, cooked, braised Meat & Poultry 8.81 g 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.