Cookies, chocolate chip, refrigerated dough
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 38.04 g | 76% DV |
| Saturated Fat | 8.39 g | 42% DV |
| Trans Fat | 2.47 g | 0% DV |
| Cholesterol | 7.00 mg | 2% DV |
| Sodium | 321.00 mg | 14% DV |
| Vitamin A | 12.00 IU | 0% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 180.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, chocolate chip, refrigerated dough Nutrition
Per serving of 100g, Cookies, chocolate chip, refrigerated dough provides 451 calories with a macronutrient split of roughly 4% protein, 54% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate chip, refrigerated dough stands out for its moderate sodium (321mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.