MIXED SEEDS BRITTLE, MIXED SEEDS
Brand: Mexi-Land Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Sugar | 11.00 g | 22% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Sodium | 10.10 mg | 0% DV |
| Calcium | 0.28 mg | 0% DV |
| Iron | 1.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PEANUTS, ALMONDS, GLUCOSE, SESAME SEED, AMARANTH, VANILLA EXTRACTS, HONEY BEE, PURIFIED WATER, SUGAR CITRIC ACID AS CONSERVATIVE
Understanding MIXED SEEDS BRITTLE, MIXED SEEDS Nutrition
Per serving of 28.00g, MIXED SEEDS BRITTLE, MIXED SEEDS provides 165 calories with a macronutrient split of roughly 12% protein, 27% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MIXED SEEDS BRITTLE, MIXED SEEDS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.