TACO BELL, Nachos
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.20 g | 11% DV |
| Sugar | 2.17 g | 4% DV |
| Saturated Fat | 2.17 g | 11% DV |
| Trans Fat | 0.06 g | 0% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 313.00 mg | 14% DV |
| Vitamin A | 21.00 IU | 0% DV |
| Calcium | 63.00 mg | 6% DV |
| Iron | 0.75 mg | 4% DV |
| Potassium | 362.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding TACO BELL, Nachos Nutrition
Per serving of 100g, TACO BELL, Nachos provides 350 calories with a macronutrient split of roughly 5% protein, 40% carbohydrates, and 55% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TACO BELL, Nachos stands out for its some fiber (3.2g) — contributes to daily intake; moderate sodium (313mg) — typical for processed foods; good potassium (362mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.