Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Nutrition Facts

Per serving (100 g)

354
Calories
5.2g
Protein
34.4g
Carbs
21.9g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 25.00 g 50% DV
Saturated Fat 11.46 g 57% DV
Cholesterol 21.00 mg 7% DV
Sodium 94.00 mg 4% DV
Vitamin A 104.00 IU 2% DV
Vitamin D 0.10 IU 0% DV
Calcium 63.00 mg 6% DV
Potassium 222.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Nutrition

Per serving of 100g, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate provides 354 calories with a macronutrient split of roughly 6% protein, 39% carbohydrates, and 55% fat. This makes it a fat-dominant, high-calorie food within the Dairy & Eggs category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate stands out for its moderate protein (5.2g) — useful in mixed meals.

How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.