Soybeans, mature seeds, dry roasted

Nutrition Facts

Per serving (100 g)

449
Calories
43.3g
Protein
29.0g
Carbs
21.6g
Fat

Detailed Breakdown

Fiber 8.10 g 29% DV
Saturated Fat 3.13 g 16% DV
Sodium 2.00 mg 0% DV
Vitamin C 4.60 mg 5% DV
Calcium 140.00 mg 14% DV
Iron 3.95 mg 22% DV
Potassium 1,364.00 mg 29% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.