Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5071 Babyfood, cereal, oatmeal, prepared with whole milk Baby Food 4.10 g 5%
#5072 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Grains & Cereals 4.10 g 5%
#5073 Spices, basil, dried Spices & Herbs 4.07 g 5%
#5074 Chicken, roasting, light meat, meat only, cooked, roasted Meat & Poultry 4.07 g 5%
#5075 Bread, whole-wheat, commercially prepared, toasted Baked Goods 4.07 g 5%
#5076 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Grains & Cereals 4.06 g 5%
#5077 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Meat & Poultry 4.06 g 5%
#5078 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Grains & Cereals 4.06 g 5%
#5079 Beef, variety meats and by-products, tripe, cooked, simmered Meat & Poultry 4.05 g 5%
#5080 Restaurant, Chinese, shrimp and vegetables Fast Food 4.05 g 5%
#5081 Beef, New Zealand, imported, variety meats and by-products, liver, raw Meat & Poultry 4.05 g 5%
#5082 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Meat & Poultry 4.04 g 5%
#5083 Fish, sturgeon, mixed species, raw Seafood & Fish 4.04 g 5%
#5084 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Prepared Meals 4.03 g 5%
#5085 Canada Goose, breast meat only, skinless, raw Meat & Poultry 4.02 g 5%
#5086 Cereals ready-to-eat, POST, FRUITY PEBBLES Grains & Cereals 4.02 g 5%
#5087 Healthy Choice Cafe Steamers Beef Teriyaki, Frozen Meal, 9.5 oz. Bowl Other 4.01 g 5%
#5088 Yogurt, Greek, whole, plain, CHOBANI Dairy & Eggs 4.01 g 5%
#5089 TOMATO & HERBS SAUCE, TOMATO & HERBS Other 4.01 g 5%
#5090 TOASTER PASTRIES, STRAWBERRY Other 4.00 g 5%
#5091 HERBED STUFFING Other 4.00 g 5%
#5092 SWEET & SOUR ASIAN NOODLES MADE WITH ORGANIC VEGETABLES & RICE PASTA, SWEET & SOUR ASIAN NOODLES Other 4.00 g 5%
#5093 FRUIT DIP, FRUIT Other 4.00 g 5%
#5094 BITES SNACK WITH BELGIUM DARK CHOCOLATE, BELGIUM DARK CHOCOLATE Other 4.00 g 5%
#5095 SEEDED GOURMET HOAGIE ROLLS, SEEDED Other 4.00 g 5%
#5096 Bread, white, commercially prepared, toasted Baked Goods 4.00 g 5%
#5097 GINGER SPICE BISCOTTI, GINGER SPICE Other 4.00 g 5%
#5098 NUTS & GRAIN BREAD, NUTS & GRAIN Other 4.00 g 5%
#5099 DISCONTINUED_LEAN CUISINE LEAN CUISINE Frozen Meal Pasta Primavera 9.5oz Box Other 4.00 g 5%
#5100 Soup, beef broth, cubed, dry Condiments & Sauces 4.00 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.