FRUIT DIP, FRUIT
Brand: LAKEVIEW FARMS
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Sugar | 8.00 g | 16% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 15.10 mg | 5% DV |
| Sodium | 54.90 mg | 2% DV |
| Calcium | 54.00 mg | 5% DV |
| Potassium | 38.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), VANILLA GREEK YOGURT (CULTURED SKIM MILK*, WHOLE MILK, SUGAR, MODIFIED CORN STARCH, MILK PROTEIN ISOLATE, GELATIN, NATURAL FLAVOR, CITRIC ACID), SUGAR, CULTURED CREAM & MILK, CITRUS FIBER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FRESHNESS), NATURAL FLAVOR, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, YELLOW 5, DISODIUM PHOSPHATE, LOCUST BEAN GUM, WATER.
Understanding FRUIT DIP, FRUIT Nutrition
Per serving of 28.00g, FRUIT DIP, FRUIT provides 70 calories with a macronutrient split of roughly 5% protein, 47% carbohydrates, and 47% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.