Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5161 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Grains & Cereals 3.99 g 5%
#5162 ORGANIC OAT MEAL Other 3.99 g 5%
#5163 Veal, variety meats and by-products, heart, raw Meat & Poultry 3.98 g 5%
#5164 Turkey, retail parts, drumstick, meat only, raw Meat & Poultry 3.97 g 5%
#5165 McDONALD'S, Strawberry Sundae Fast Food 3.95 g 5%
#5166 Game meat, deer, shoulder clod, separable lean only, cooked, braised Meat & Poultry 3.95 g 5%
#5167 Beef, variety meats and by-products, heart, raw Meat & Poultry 3.94 g 5%
#5168 Soup, clam chowder, new england, canned, ready-to-serve Condiments & Sauces 3.94 g 5%
#5169 Soup, cheese, canned, condensed Condiments & Sauces 3.92 g 5%
#5170 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Fast Food 3.92 g 5%
#5171 Nuts, chestnuts, european, dried, peeled Nuts & Seeds 3.91 g 5%
#5172 Soup, cream of celery, canned, prepared with equal volume milk Condiments & Sauces 3.91 g 5%
#5173 Whale, beluga, liver, raw (Alaska Native) Other 3.90 g 5%
#5174 Spices, chervil, dried Spices & Herbs 3.90 g 5%
#5175 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Food 3.90 g 5%
#5176 Dongwon Belt Fish 400g Other 3.90 g 5%
#5177 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Food 3.90 g 5%
#5178 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Food 3.90 g 5%
#5179 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Food 3.90 g 5%
#5180 Caribou, liver, raw (Alaska Native) Other 3.90 g 5%
#5181 Bread, cracked-wheat Baked Goods 3.90 g 5%
#5182 Crackers, matzo, egg and onion Baked Goods 3.90 g 5%
#5183 Peas, green, split, mature seeds, raw Legumes & Beans 3.89 g 5%
#5184 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Prepared Meals 3.89 g 5%
#5185 Chicken, cornish game hens, meat only, cooked, roasted Meat & Poultry 3.87 g 5%
#5186 SALMON BURGERS Other 3.86 g 5%
#5187 Corn flour, whole-grain, white Grains & Cereals 3.86 g 5%
#5188 Corn flour, whole-grain, yellow Grains & Cereals 3.86 g 5%
#5189 CAMPBELL'S CHUNKY, New England Clam Chowder Condiments & Sauces 3.85 g 5%
#5190 Cheese, cottage, creamed, with fruit Dairy & Eggs 3.85 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.