Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Nutrition Facts

Per serving (100 g)

331
Calories
6.4g
Protein
83.7g
Carbs
4.1g
Fat

Detailed Breakdown

Fiber 15.30 g 55% DV
Sugar 20.66 g 41% DV
Saturated Fat 2.03 g 10% DV
Trans Fat 0.01 g 0% DV
Sodium 759.00 mg 33% DV
Vitamin A 154.00 IU 3% DV
Calcium 71.00 mg 7% DV
Iron 30.98 mg 172% DV
Potassium 239.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.