BITES SNACK WITH BELGIUM DARK CHOCOLATE, BELGIUM DARK CHOCOLATE
Brand: Brooks Sports, Inc.
Nutrition Facts
Per serving (20.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 0.30 g | 2% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 30.00 mg | 1% DV |
| Calcium | 35.00 mg | 4% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 60.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
75% BITTER CHOCOLATE, SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFER (SUNFLOWER LECITHIN) 25% WAFER; WHEAT FLOUR, SUGAR, EMULSIFIER (SOY LECITHIN), VEGETABLE OIL, CARAMEL SYRUP, SALT, FLAVORING (VANILIN), WATER
Understanding BITES SNACK WITH BELGIUM DARK CHOCOLATE, BELGIUM DARK CHOCOLATE Nutrition
Per serving of 20.00g, BITES SNACK WITH BELGIUM DARK CHOCOLATE, BELGIUM DARK CHOCOLATE provides 100 calories with a macronutrient split of roughly 13% protein, 0% carbohydrates, and 87% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (87%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.