Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4471 Chicken, broilers or fryers, light meat, meat only, cooked, fried Meat & Poultry 5.54 g 7%
#4472 Beef stew, canned entree Prepared Meals 5.53 g 7%
#4473 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Grains & Cereals 5.52 g 7%
#4474 Potsticker or wonton, pork and vegetable, frozen, unprepared Prepared Meals 5.52 g 7%
#4475 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Prepared Meals 5.51 g 7%
#4476 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen Prepared Meals 5.51 g 7%
#4477 Turkey, retail parts, wing, meat only, cooked, roasted Meat & Poultry 5.51 g 7%
#4478 Cake, yellow, light, dry mix Baked Goods 5.50 g 7%
#4479 CAMPBELL'S, Cream of Mushroom Soup, condensed Condiments & Sauces 5.50 g 7%
#4480 Fish, salmon, chum, canned, drained solids with bone Seafood & Fish 5.50 g 7%
#4481 REVOLUTION FOODS, CHEESE PIZZA KIT Snacks & Sweets 5.50 g 7%
#4482 PUMPKIN SPICE COOKIE, PUMPKIN SPICE Other 5.50 g 7%
#4483 Fish, salmon, chum, canned, without salt, drained solids with bone Seafood & Fish 5.50 g 7%
#4484 LACTOSE FREE CLARIFIED BUTTER WITH CANOLA OIL, CANOLA OIL Other 5.50 g 7%
#4485 SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL, OLIVE OIL Other 5.50 g 7%
#4486 LACTOSE FREE SPREADABLE BUTTER AND CANOLA OILS Other 5.50 g 7%
#4487 Bread, crumbs, dry, grated, seasoned Baked Goods 5.48 g 7%
#4488 Spices, parsley, dried Spices & Herbs 5.48 g 7%
#4489 Veal, variety meats and by-products, tongue, raw Meat & Poultry 5.48 g 7%
#4490 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables 5.48 g 7%
#4491 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Grains & Cereals 5.46 g 7%
#4492 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Grains & Cereals 5.46 g 7%
#4493 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Grains & Cereals 5.46 g 7%
#4494 Fast foods, sundae, hot fudge Fast Food 5.46 g 7%
#4495 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Meat & Poultry 5.46 g 7%
#4496 Fish, bluefish, cooked, dry heat Seafood & Fish 5.44 g 7%
#4497 Cornmeal, blue (Navajo) Other 5.44 g 7%
#4498 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised Meat & Poultry 5.43 g 7%
#4499 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Grains & Cereals 5.40 g 7%
#4500 Bread, whole-wheat, prepared from recipe Baked Goods 5.40 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.