CAMPBELL'S, Cream of Mushroom Soup, condensed
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.60 g | 2% DV |
| Sugar | 0.40 g | 1% DV |
| Saturated Fat | 0.95 g | 5% DV |
| Trans Fat | 0.02 g | 0% DV |
| Sodium | 697.00 mg | 30% DV |
| Vitamin A | 8.00 IU | 0% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 8.00 mg | 1% DV |
| Iron | 0.16 mg | 1% DV |
| Potassium | 67.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CAMPBELL'S, Cream of Mushroom Soup, condensed Nutrition
Per serving of 100g, CAMPBELL'S, Cream of Mushroom Soup, condensed provides 81 calories with a macronutrient split of roughly 6% protein, 33% carbohydrates, and 61% fat. This makes it a fat-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CAMPBELL'S, Cream of Mushroom Soup, condensed stands out for its high sodium (697mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.