Food Nutrition Database
3,317 foods · USDA FoodData Central
Baby Food
Babyfood, cereal, brown rice, dry, instant
406 cal
8.7g protein
Baked Goods
Biscuits, mixed grain, refrigerated dough
263 cal
6.1g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON TASTEEOS
395 cal
10.7g protein
Baby Food
Babyfood, cereal, oatmeal, with honey, dry
391 cal
13.5g protein
Baked Goods
Bagels, whole grain white
255 cal
9.3g protein
Grains & Cereals
Einkorn, grain, dry, raw
0 cal
15.1g protein
Grains & Cereals
Cereals, whole wheat hot natural cereal, cooked with water, without salt
62 cal
2.0g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
372 cal
11.5g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
373 cal
9.2g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
348 cal
11.2g protein
Grains & Cereals
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
361 cal
11.2g protein
Grains & Cereals
Cereals ready-to-eat, frosted oat cereal with marshmallows
400 cal
7.1g protein
Grains & Cereals
Cereals ready-to-eat, UNCLE SAM CEREAL
346 cal
16.0g protein
Baked Goods
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
309 cal
7.3g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
65 cal
3.3g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, powder
360 cal
6.0g protein
Vegetables
Potatoes, mashed, home-prepared, whole milk and butter added
113 cal
1.9g protein
Vegetables
Potatoes, mashed, dehydrated, granules without milk, dry form
372 cal
8.2g protein
Vegetables
Potatoes, mashed, dehydrated, flakes without milk, dry form
354 cal
8.3g protein
Snacks & Sweets
Granola bar, soft, milk chocolate coated, peanut butter
536 cal
9.6g protein
Snacks & Sweets
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
107 cal
4.4g protein
Snacks & Sweets
Flan, caramel custard, dry mix, prepared with whole milk
113 cal
3.0g protein
Snacks & Sweets
Flan, caramel custard, dry mix, prepared with 2% milk
103 cal
3.0g protein
Beverages
Beverages, Eggnog-flavor mix, powder, prepared with whole milk
95 cal
2.9g protein