Fish, tilefish, cooked, dry heat

Nutrition Facts

Per serving (100 g)

147
Calories
24.5g
Protein
0.0g
Carbs
4.7g
Fat

Detailed Breakdown

Saturated Fat 0.87 g 4% DV
Cholesterol 64.00 mg 21% DV
Sodium 59.00 mg 3% DV
Vitamin A 69.00 IU 1% DV
Calcium 26.00 mg 3% DV
Iron 0.31 mg 2% DV
Potassium 512.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.