Broccoli, chinese, cooked

Nutrition Facts

Per serving (100 g)

22
Calories
1.1g
Protein
3.8g
Carbs
0.7g
Fat

Detailed Breakdown

Fiber 2.50 g 9% DV
Sugar 0.84 g 2% DV
Saturated Fat 0.11 g 1% DV
Sodium 7.00 mg 0% DV
Vitamin A 1,638.00 IU 33% DV
Vitamin C 28.20 mg 31% DV
Calcium 100.00 mg 10% DV
Iron 0.56 mg 3% DV
Potassium 261.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
41 cal · 0.9g protein
Carrot juice, canned
40 cal · 1.0g protein
Yardlong bean, raw
47 cal · 2.8g protein
Beans, fava, in pod, raw
88 cal · 7.9g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.