Food Nutrition Database
11,154 foods · USDA FoodData Central
Other
Caribou, hind quarter, meat, cooked (Alaska Native)
159 cal
28.8g protein
Meat & Poultry
Beef, variety meats and by-products, tripe, cooked, simmered
94 cal
11.7g protein
Meat & Poultry
Beef, variety meats and by-products, thymus, cooked, braised
319 cal
21.9g protein
Meat & Poultry
Beef, variety meats and by-products, pancreas, cooked, braised
271 cal
27.1g protein
Meat & Poultry
Beef, variety meats and by-products, lungs, cooked, braised
120 cal
20.4g protein
Meat & Poultry
Beef, variety meats and by-products, brain, cooked, simmered
151 cal
11.7g protein
Meat & Poultry
Veal, variety meats and by-products, liver, raw
140 cal
19.9g protein
Meat & Poultry
Turkey, whole, neck, meat only, raw
125 cal
16.5g protein
Meat & Poultry
Turkey, diced, light and dark meat, seasoned
138 cal
18.7g protein
Other
Sea lion, Steller, meat (Alaska Native)
120 cal
25.9g protein
Nuts & Seeds
Nuts, coconut meat, dried (desiccated), toasted
592 cal
5.3g protein
Meat & Poultry
Lamb, variety meats and by-products, tongue, raw
222 cal
15.7g protein
Meat & Poultry
Lamb, variety meats and by-products, spleen, raw
101 cal
17.2g protein
Meat & Poultry
Lamb, variety meats and by-products, pancreas, raw
152 cal
14.8g protein
Other
Fish, lingcod, meat, raw (Alaska Native)
79 cal
17.9g protein
Meat & Poultry
Chicken, broilers or fryers, meat and skin, raw
215 cal
18.6g protein
Meat & Poultry
Beef, variety meats and by-products, lungs, raw
92 cal
16.2g protein
Meat & Poultry
Beef, variety meats and by-products, heart, raw
112 cal
17.7g protein
Meat & Poultry
Turkey, whole, meat only, raw
115 cal
22.6g protein
Other
Moose, meat, raw (Alaska Native)
103 cal
22.3g protein
Meat & Poultry
Game meat, muskrat, cooked, roasted
234 cal
30.1g protein
Meat & Poultry
Game meat, horse, cooked, roasted
175 cal
28.1g protein
Meat & Poultry
Game meat, goat, cooked, roasted
143 cal
27.1g protein
Meat & Poultry
Duck, wild, meat and skin, raw
211 cal
17.4g protein