Salad Dressing, coleslaw, reduced fat

Nutrition Facts

Per serving (100 g)

329
Calories
0.0g
Protein
40.0g
Carbs
20.0g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 38.73 g 77% DV
Saturated Fat 2.98 g 15% DV
Cholesterol 25.00 mg 8% DV
Sodium 1,600.00 mg 70% DV
Vitamin A 1.00 IU 0% DV
Calcium 36.00 mg 4% DV
Iron 0.26 mg 1% DV
Potassium 50.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad Dressing, coleslaw, reduced fat Nutrition

Per serving of 100g, Salad Dressing, coleslaw, reduced fat provides 329 calories with a macronutrient split of roughly 0% protein, 47% carbohydrates, and 53% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad Dressing, coleslaw, reduced fat stands out for its high sodium (1,600mg, ~70% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.