Salad dressing, caesar dressing, regular
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 2.81 g | 6% DV |
| Saturated Fat | 8.79 g | 44% DV |
| Cholesterol | 39.00 mg | 13% DV |
| Sodium | 1,209.00 mg | 53% DV |
| Vitamin A | 34.00 IU | 1% DV |
| Vitamin C | 0.30 mg | 0% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 48.00 mg | 5% DV |
| Iron | 1.08 mg | 6% DV |
| Potassium | 29.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, caesar dressing, regular Nutrition
Per serving of 100g, Salad dressing, caesar dressing, regular provides 542 calories with a macronutrient split of roughly 2% protein, 2% carbohydrates, and 96% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, caesar dressing, regular stands out for its high sodium (1,209mg, ~53% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (96%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.