Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Duck, domesticated, meat only, raw
135 cal
18.3g protein
Meat & Poultry
Chicken, stewing, meat only, raw
148 cal
21.3g protein
Meat & Poultry
Chicken, canned, meat only, with broth
165 cal
21.8g protein
Meat & Poultry
Chicken, breast, meat and skin, raw
0 cal
21.4g protein
Baby Food
Babyfood, meat, turkey sticks, junior
188 cal
13.7g protein
Meat & Poultry
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
157 cal
26.5g protein
Meat & Poultry
Turkey, dark meat from whole, meat and skin, with added solution, raw
169 cal
17.8g protein
Vegetables
Chrysanthemum, garland, raw
24 cal
3.4g protein
Vegetables
Celery, cooked, boiled, drained, without salt
18 cal
0.8g protein
Vegetables
Celeriac, cooked, boiled, drained, with salt
27 cal
1.0g protein
Vegetables
Carrots, canned, regular pack, drained solids
25 cal
0.6g protein
Vegetables
Cardoon, cooked, boiled, drained, with salt
20 cal
0.8g protein
Vegetables
Cabbage, red, raw
31 cal
1.4g protein
Vegetables
Beets, cooked, boiled. drained, with salt
44 cal
1.7g protein
Vegetables
Beets, cooked, boiled, drained
44 cal
1.7g protein
Vegetables
Beet greens, cooked, boiled, drained, without salt
27 cal
2.6g protein
Vegetables
Beet greens, cooked, boiled, drained, with salt
27 cal
2.6g protein
Vegetables
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
28 cal
1.5g protein
Vegetables
Beans, snap, green, canned, regular pack, drained solids
21 cal
1.1g protein
Vegetables
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
162 cal
9.3g protein
Vegetables
Bamboo shoots, canned, drained solids
19 cal
1.7g protein
Vegetables
Asparagus, canned, regular pack, solids and liquids
15 cal
1.8g protein
Vegetables
Arugula, raw
25 cal
2.6g protein
Vegetables
Arugula, baby, raw
0 cal
1.7g protein