Salad dressing, spray-style dressing, assorted flavors
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.30 g | 1% DV |
| Sugar | 14.29 g | 29% DV |
| Saturated Fat | 1.64 g | 8% DV |
| Trans Fat | 0.14 g | 0% DV |
| Sodium | 1,102.00 mg | 48% DV |
| Vitamin A | 347.00 IU | 7% DV |
| Vitamin C | 0.70 mg | 1% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.18 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, spray-style dressing, assorted flavors Nutrition
Per serving of 100g, Salad dressing, spray-style dressing, assorted flavors provides 165 calories with a macronutrient split of roughly 0% protein, 41% carbohydrates, and 59% fat. This makes it a fat-dominant, energy-dense food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, spray-style dressing, assorted flavors stands out for its high sodium (1,102mg, ~48% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.