GREEN BEAN CASSEROLE, GREEN BEAN

Brand: Relish Labs LLC

Nutrition Facts

Per serving (110.00 g)

80
Calories
3.0g
Protein
11.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 1.98 g 7% DV
Sugar 4.00 g 8% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 9.90 mg 3% DV
Sodium 380.00 mg 17% DV
Calcium 100.00 mg 10% DV
Iron 1.00 mg 6% DV
Potassium 230.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GREEN BEANS, MUSHROOM SAUCE (WATER, DRY WHOLE MILK, PORTOBELLO MUSHROOMS, MODIFIED CORN STARCH, MUSHROOM BASE [SAUTEED MUSHROOMS, MALTODEXTRIN, CORN OIL, SALT, WATER, YEAST EXTRACT, CANE SUGAR, ONION POWDER, NATURAL FLAVOR], SALT, MINCED GARLIC, CULTURED DEXTROSE, SUGAR, BLACK PEPPER, NATURAL FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR, NATURAL FLAVOR], ONION POWDER)

Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition

Per serving of 110.00g, GREEN BEAN CASSEROLE, GREEN BEAN provides 80 calories with a macronutrient split of roughly 15% protein, 56% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its moderate sodium (380mg) — typical for processed foods; notable calcium (100mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.