Soup, cream of mushroom, canned, condensed, reduced sodium
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.60 g | 2% DV |
| Sugar | 2.13 g | 4% DV |
| Saturated Fat | 0.53 g | 3% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 383.00 mg | 17% DV |
| Vitamin A | 8.00 IU | 0% DV |
| Calcium | 13.00 mg | 1% DV |
| Iron | 0.48 mg | 3% DV |
| Potassium | 374.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, cream of mushroom, canned, condensed, reduced sodium Nutrition
Per serving of 100g, Soup, cream of mushroom, canned, condensed, reduced sodium provides 52 calories with a macronutrient split of roughly 9% protein, 62% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, cream of mushroom, canned, condensed, reduced sodium stands out for its moderate sodium (383mg) — typical for processed foods; good potassium (374mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.