Cereals ready-to-eat, POST Raisin Bran Cereal

Nutrition Facts

Per serving (100 g)

324
Calories
7.6g
Protein
78.9g
Carbs
1.6g
Fat

Detailed Breakdown

Fiber 13.70 g 49% DV
Sugar 32.90 g 66% DV
Saturated Fat 0.30 g 2% DV
Sodium 382.00 mg 17% DV
Vitamin A 1,271.00 IU 25% DV
Vitamin C 0.90 mg 1% DV
Vitamin D 1.70 IU 0% DV
Calcium 44.00 mg 4% DV
Iron 18.30 mg 102% DV
Potassium 525.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.