MUSHROOM GRAVY

Brand: Kettle Cuisine, Inc.

Nutrition Facts

Per serving (60.00 g)

45
Calories
1.0g
Protein
5.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sodium 380.00 mg 17% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE JUICES [TOMATO MUSHROOM, ONION, CARROT, CELERY], SALT, NATURAL FLAVOR), MUSHROOMS, WATER, ONIONS, PORTABELLA MUSHROOMS, SHIITAKE MUSHROOMS, TAMARI (WATER, WHOLE SOYBEANS, SALT, ALCOHOL), SHERRY WINE, EXPELLER PRESSED CANOLA OIL, ORGANIC FLOUR, GARLIC, CANOLA & OLIVE OIL (75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL), RICE STARCH, SEA SALT, SAGE, OREGANO, BLACK PEPPER.

Understanding MUSHROOM GRAVY Nutrition

Per serving of 60.00g, MUSHROOM GRAVY provides 45 calories with a macronutrient split of roughly 10% protein, 48% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MUSHROOM GRAVY stands out for its moderate sodium (380mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.