PUMPKIN SPICE MUFFINS, PUMPKIN SPICE

Brand: Target Stores

Nutrition Facts

Per serving (113.00 GRM)

420
Calories
6.0g
Protein
54.0g
Carbs
20.0g
Fat

Detailed Breakdown

Fiber 2.03 g 7% DV
Sugar 30.00 g 60% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 65.50 mg 22% DV
Sodium 380.00 mg 17% DV
Vitamin C 1.10 mg 1% DV
Calcium 39.60 mg 4% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PUMPKIN, EGGS, WATER, PRALINE PUMPKIN SEEDS (SUGAR, PUMPKIN SEEDS, SPICE, SALT, CARAMEL COLOR), BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), SPICE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY POWDER, SALT, MONO- AND D

Understanding PUMPKIN SPICE MUFFINS, PUMPKIN SPICE Nutrition

Per serving of 113.00GRM, PUMPKIN SPICE MUFFINS, PUMPKIN SPICE provides 420 calories with a macronutrient split of roughly 6% protein, 51% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE MUFFINS, PUMPKIN SPICE stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (380mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.