Beans, black turtle, mature seeds, canned

Nutrition Facts

Per serving (100 g)

91
Calories
6.0g
Protein
16.6g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 6.90 g 25% DV
Sugar 0.23 g 0% DV
Saturated Fat 0.08 g 0% DV
Sodium 384.00 mg 17% DV
Vitamin A 4.00 IU 0% DV
Vitamin C 2.70 mg 3% DV
Calcium 35.00 mg 4% DV
Iron 1.90 mg 11% DV
Potassium 308.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Beans, black, mature seeds, raw
341 cal · 21.6g protein
Beans, french, mature seeds, raw
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Beans, white, mature seeds, raw
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335 cal · 23.0g protein
Meat extender
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.