Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition Facts

Per serving (100 g)

409
Calories
7.7g
Protein
79.6g
Carbs
7.3g
Fat

Detailed Breakdown

Fiber 5.50 g 20% DV
Sugar 20.00 g 40% DV
Saturated Fat 0.80 g 4% DV
Trans Fat 0.10 g 0% DV
Sodium 417.00 mg 18% DV
Vitamin A 2,344.00 IU 47% DV
Vitamin D 3.10 IU 1% DV
Calcium 35.00 mg 4% DV
Iron 33.80 mg 188% DV
Potassium 211.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.