CRUNCHY FISH STICKS, CRUNCHY
Brand: Big Y Foods, Inc.
Nutrition Facts
Per serving (81.00 g)
Detailed Breakdown
| Fiber | 0.97 g | 3% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 420.00 mg | 18% DV |
| Calcium | 9.72 mg | 1% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 168.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POLLOCK, WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN, FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.
Understanding CRUNCHY FISH STICKS, CRUNCHY Nutrition
Per serving of 81.00g, CRUNCHY FISH STICKS, CRUNCHY provides 180 calories with a macronutrient split of roughly 13% protein, 56% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, CRUNCHY stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (420mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.