Bread, egg, toasted

Nutrition Facts

Per serving (100 g)

315
Calories
10.5g
Protein
52.6g
Carbs
6.6g
Fat

Detailed Breakdown

Fiber 2.50 g 9% DV
Sugar 1.94 g 4% DV
Saturated Fat 1.62 g 8% DV
Cholesterol 56.00 mg 19% DV
Sodium 417.00 mg 18% DV
Vitamin A 231.00 IU 5% DV
Vitamin D 0.50 IU 0% DV
Calcium 102.00 mg 10% DV
Iron 3.34 mg 19% DV
Potassium 126.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Baked Goods

Cake, pound, commercially prepared, other than all butter, unenriched
389 cal · 5.2g protein
Cake, white, dry mix, special dietary (includes lemon-flavored)
397 cal · 3.0g protein
Danish pastry, cinnamon, enriched
403 cal · 7.0g protein
Bread, reduced-calorie, oat bran, toasted
239 cal · 9.5g protein
Cake, pudding-type, white, unenriched, dry mix
423 cal · 3.9g protein
Danish pastry, cinnamon, unenriched
403 cal · 7.0g protein
Bread, raisin, enriched
274 cal · 7.9g protein
Cake, yellow, unenriched, dry mix
432 cal · 4.4g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.