Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Nutrition Facts

Per serving (100 g)

111
Calories
23.5g
Protein
0.0g
Carbs
1.2g
Fat

Detailed Breakdown

Saturated Fat 0.16 g 1% DV
Cholesterol 86.00 mg 29% DV
Sodium 419.00 mg 18% DV
Vitamin A 51.00 IU 1% DV
Vitamin D 1.30 IU 0% DV
Calcium 72.00 mg 7% DV
Iron 0.56 mg 3% DV
Potassium 430.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.