Restaurant, family style, hash browns
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.70 g | 10% DV |
| Sugar | 1.38 g | 3% DV |
| Saturated Fat | 1.69 g | 8% DV |
| Trans Fat | 0.05 g | 0% DV |
| Sodium | 468.00 mg | 20% DV |
| Calcium | 17.00 mg | 2% DV |
| Iron | 0.56 mg | 3% DV |
| Potassium | 416.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, family style, hash browns Nutrition
Per serving of 100g, Restaurant, family style, hash browns provides 197 calories with a macronutrient split of roughly 5% protein, 54% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, family style, hash browns stands out for its some fiber (2.7g) — contributes to daily intake; moderate sodium (468mg) — typical for processed foods; good potassium (416mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.