CRUNCHY FISH STICKS, CRUNCHY

Brand: Big Y Foods, Inc.

Nutrition Facts

Per serving (85.00 g)

170
Calories
12.0g
Protein
20.0g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 34.80 mg 12% DV
Sodium 470.00 mg 20% DV
Calcium 33.20 mg 3% DV
Iron 1.00 mg 6% DV
Potassium 193.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED ALASKAN POLLOCK, WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.

Understanding CRUNCHY FISH STICKS, CRUNCHY Nutrition

Per serving of 85.00g, CRUNCHY FISH STICKS, CRUNCHY provides 170 calories with a macronutrient split of roughly 28% protein, 46% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, CRUNCHY stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (470mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.