CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 2.89 g | 6% DV |
| Saturated Fat | 3.52 g | 18% DV |
| Trans Fat | 0.14 g | 0% DV |
| Cholesterol | 67.00 mg | 22% DV |
| Sodium | 467.00 mg | 20% DV |
| Vitamin A | 356.00 IU | 7% DV |
| Calcium | 142.00 mg | 14% DV |
| Iron | 0.78 mg | 4% DV |
| Potassium | 319.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Nutrition
Per serving of 100g, CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta provides 206 calories with a macronutrient split of roughly 37% protein, 15% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta stands out for its high protein content (19.0g) — relevant for muscle recovery and satiety; moderate sodium (467mg) — typical for processed foods; notable calcium (142mg) — bone health; good potassium (319mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 37% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.