School Lunch, chicken patty, whole grain breaded
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.30 g | 8% DV |
| Sugar | 0.55 g | 1% DV |
| Saturated Fat | 2.64 g | 13% DV |
| Cholesterol | 36.00 mg | 12% DV |
| Sodium | 467.00 mg | 20% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Vitamin C | 0.70 mg | 1% DV |
| Vitamin D | 0.30 IU | 0% DV |
| Calcium | 34.00 mg | 3% DV |
| Iron | 3.77 mg | 21% DV |
| Potassium | 278.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding School Lunch, chicken patty, whole grain breaded Nutrition
Per serving of 100g, School Lunch, chicken patty, whole grain breaded provides 246 calories with a macronutrient split of roughly 29% protein, 20% carbohydrates, and 51% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, School Lunch, chicken patty, whole grain breaded stands out for its high protein content (17.6g) — relevant for muscle recovery and satiety; some fiber (2.3g) — contributes to daily intake; moderate sodium (467mg) — typical for processed foods; iron content (3.8mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.