CRUNCHY FISH STICKS, CRUNCHY
Brand: Lund's Fisheries Inc.
Nutrition Facts
Per serving (96.00 g)
Detailed Breakdown
| Fiber | 0.96 g | 3% DV |
| Sugar | 1.00 g | 2% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 470.00 mg | 20% DV |
| Calcium | 14.40 mg | 1% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 115.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED FISH (POLLOCK AND/OR COD AND/OR HADDOCK), WHEAT FLOUR, MODIFIED CORN STARCH, WATER, CANOLA OIL, YELLOW CORN FLOUR, SALT, WHITE CORN FLOUR, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID).
Understanding CRUNCHY FISH STICKS, CRUNCHY Nutrition
Per serving of 96.00g, CRUNCHY FISH STICKS, CRUNCHY provides 180 calories with a macronutrient split of roughly 21% protein, 62% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, CRUNCHY stands out for its moderate protein (9.0g) — useful in mixed meals; moderate sodium (470mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.