CRISPY BATTERED FISH TENDERS
Brand: Hy-Vee, Inc.
Nutrition Facts
Per serving (84.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 30.20 mg | 10% DV |
| Sodium | 470.00 mg | 20% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVORS, VEGETABLE OIL SHORTENING (SOYBEAN, COTTONSEED), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, SA
Understanding CRISPY BATTERED FISH TENDERS Nutrition
Per serving of 84.00g, CRISPY BATTERED FISH TENDERS provides 240 calories with a macronutrient split of roughly 17% protein, 30% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY BATTERED FISH TENDERS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (470mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.